Side Kick -
- shin/knee/tight side kick
- parallel side kick to ribs / stomach /kidney )
- Side kick to the head
- angle in side kick
- leaping side kick
- step back side kick
- step in side kick
- jumping side kick
- bursting side kick
- gliding side kick
- Right simple high hook kick
- Right simple medium hook kick
- Right simple low hook kick
- Step back hook kick
- step in hook kick ( low/ middle / high )
- double leading hook kick
- reverse high hook kick
- gliding hook kick
- Left simple spinning back kick ( high / middle )
- jumping reverse spinning back kick
- step-back spinning back kick
- Spinning reverse hook kick to the head
- Front snap kick to the groin
- Front snap kick to the chin
- Forward thrust kick to the solar plexus
- Right upward thrust
- Right inward thrust
- Reverse left upward thrust
- Reverse inward thrust
Hand Techniques
- Leading finger jab targeting the eyes
- Leading straight punch ( high /medium)
- Slanting punch ( left / right )
- double punch
- Right hook( High/ medium /tight / loose )
- Upper cut
- Back fist
- corkscrew punch to the rib cage
- Scraping fan downward fan hook
- Rear cross ( high / medium )
- elbow strike
- Rear naked choke
- Guillotine choke
- lean-over stranglehold
- Side stranglehold
- Lying cross arm bar lock
- Reverse wrist lock