Training Video above performed by Kenneth
One should concentrate on speeding himself up. Mobility and speed is what he should seek for and, in order to increase mobility and lighten his feet, he should get away from the classical flatfooted practice and get the slight crouch with weight on the balls of his feet and feel the floor like a spring. this is to find firmness and balance and mobility.
The feet should be kept an easy and comfortable distance apart.
Vary the length and speed of your step to confuse the opponent.
- Bruce Lee
The video above shows you how to train .
Bruce Lee’s 70th Birthday Celebration
The response to Bruce Lee’s 70th Birthday Celebration has been incredible! The lunch with the Lee’s is entirely SOLD OUT and the remaining spaces for the birthday dinner and walking tours are filling up fast. The price for the birthday dinner increases from $150 to $175 on October 15, 2010, so to take advantage of the early bird pricing. To reserve your spot now or for more information email Tammy at info@bruceleefoundation.org or call Sydnie at 310.451.9990.
Auction Items Revealed!
The 70th Birthday Celebration will include a silent auction and a live auction, both providing a great opportunity to bid on some incredible items, including rare and one-of-a-kind Bruce Lee related memorabilia.
The silent auction will include the opportunity to contribute to the Bruce Lee daytimer archival project, rare Bruce Lee business card (the “black” design), very limited print of NGAUGE’s Bruce Lee painting signed by Shannon Lee and Linda Lee Cadwell, 3 rare one-of-a-kind 24” x 36” images of Bruce Lee mounted on frames and signed by Shannon Lee and numbered “1 of 1,” Limited Edition ¼ scale Bruce Lee bust by EnterBay, San Francisco 49ers mini-helmet signed by current 49ers coach, Mike Singletary, passes to Universal theme park, signed UFC memorabilia, and much, much more.