The way of the intercepting fist in cantonese " JEET KUNE DO "
is a non classical martial arts developed by Bruce Lee. Using no way as way and using no limitation as limitation.
Jeet kune do techniques is mainly composed of Wing chun, western boxing , Savate La Boxe Francaise (French kickboxing) strikes. and western fencing footwork.
Jeet Kune Do training and Drills
Jeet Kune Do Striking method
It should be focused clearly and distinctly, and have the penetration ability to strike from any angle and from any distance - develop a sense of focus that will enable you to control and direct it