Jeet Kune Do not a mass art,only one of 10,000 can handle it. It is silly to think almost anyone can learn it.It is really a smooth rhythmic expression of smashing the guy before he hits you,with any method available - Bruce Lee
The Video shown below is a training for the following :
The Video shown below is a training for the following :
- 3 zones training
- speed training
- striking combination training
