Jeet Kune Do - On hitting the heavy Bag - Training Tips that are effective on Actual Combat





The fact that the bag can't strike you back -" perfecting faults"
Always keep well covered and never leave yourself open for one moment.

The power of the punch and kick comes not, as so many people imagine, from vigor with which the blow is struck, but by correct contact at the right spot at the right moment, and with feet and body in correctly position and balanced.

Move! Move! Move around the whole time, side stepping, feinting varying your kicks and blows to the movement.

Remember that the body is an integral part of the kick and punch, it is not only the leg and arm that delivers them.


URGENT
WE NEED YOUR HELP!
There has been some opposition to a Bruce Lee Statue being erected at the Alpine Recreation Center. 
YOUR VOICE MATTERS AND YOU CAN HELP!
Please help in the fight to get a Bruce Lee Statue erected at the Alpine Recreation Center.
Please call the Councilman’s office and say, Yes, we want a Bruce Lee Statue at the Alpine Recreation Center.”
Call the Councilman at:
(213) 473-7001 or (213) 485-0763
Ask for Marisol, if she is not available, please leave her a message.
Together we can do this.  Thank you for your support.
Sincerely ~ The Bruce Lee Foundation