Speed Training in Jeet Kune Do

(Video shown above : fluid speed of JKD practitioner )Jeet Kune Do like many art is an expression of a human being.
To be a successful fighter you must be able to possess the following qualities :
1. Fluid Speed - you should have flexibility and quict reaction time.
2. When executing a technique or an attack , you must possess confidence at
all times.
3. Strike with precise speed as soon as there is an opening in your opponent.
4. Puzzle your opponent - make him guessing and he won't be able to defend himself.
never do the same kind of attack twice.
Whenever the opponent gets set to hit, move.