Jeet Kune Do - weapons arsenal

Jeet Kune Do kicks

Side Kick -
  • shin/knee/tight side kick
  • parallel side kick to ribs / stomach /kidney )
  • Side kick to the head
  • angle in side kick
  • leaping side kick
  • step back side kick
  • step in side kick
  • jumping side kick
  • bursting side kick
  • gliding side kick
Hook Kick-
  • Right simple high hook kick
  • Right simple medium hook kick
  • Right simple low hook kick
  • Step back hook kick
  • step in hook kick ( low/ middle / high )
  • double leading hook kick
  • reverse high hook kick
  • gliding hook kick
Spinning back kick -
  • Left simple spinning back kick ( high / middle )
  • jumping reverse spinning back kick
  • step-back spinning back kick
  • Spinning reverse hook kick to the head
Front Kick
  • Front snap kick to the groin
  • Front snap kick to the chin
  • Forward thrust kick to the solar plexus
Knee Strike
  • Right upward thrust
  • Right inward thrust
  • Reverse left upward thrust
  • Reverse inward thrust
Jeet Kune Do Hand Techniques

Hand Techniques
  • Leading finger jab targeting the eyes
  • Leading straight punch ( high /medium)
  • Slanting punch ( left / right )
  • double punch
  • Right hook( High/ medium /tight / loose )
  • Upper cut
  • Back fist
  • corkscrew punch to the rib cage
  • Scraping fan downward fan hook
  • Rear cross ( high / medium )
  • elbow strike
  • Rear naked choke
  • Guillotine choke
  • lean-over stranglehold
  • Side stranglehold
  • Lying cross arm bar lock
  • Reverse wrist lock
Note : You must be able to apply the most effective weapon instinctively to the most vulnerable point of your enemy. Target areas - The body is the easiest target to hit due to large surface area. However the groin is the best target and is definitely harder to block and is less mobile.